Blog

When I first started my coaching career and told people I was a Coach, I was often asked “Like a fitness coach?” Me? A fitness coach?...

During our session, one of my clients shared her anxiety about her son’s grades despite him studying well. It started with her son, but...

Hearing this after the initial coaching session with a client was like music to my ears. Especially since, in our discovery meeting, she...

Time and again, in my coaching, I’ve observed women struggling with confidence. It gets shaken for various reasons, negative self-talk...